Black • Brown • Indigenous • Trans • Queer

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Adult DBT Skills

  • Birmingham Counseling and Wellness 3250 Independence Drive Birmingham, AL, 35209 United States (map)

Dialectical Behavioral Therapy Skills Training group for adults 19+ This group is designed to assist individuals with developing a plan of recovery and following through. It is appropriate for individuals with difficulties with emotion regulation due to personality disorders, depression, high stress/anxiety, eating disorders, or other chronic health conditions. The group will be facilitated by Whitney McDaniel and Justin Phillips, both Licensed Professional Counselors. Call 205-224-9181 for information and to sign up. Space is limited.

Earlier Event: January 26
Lgbtq+ Kundalini Yoga
Later Event: February 2
Lgbtq+ Kundalini Yoga