•BLK PEARL•

Black • Brown • Indigenous • Trans • Queer

Back to All Events

Lgbtq+ Kundalini Yoga

  • Beloved Community Church 131 41st St S Birmingham, AL (map)

This class is trans led and is open to ability levels. It will be held every Friday at Beloved Community Church at 5:30 PM. Class rate is based on a sliding scale, $1-20. Ask Leucas about work trade opportunities if this scale does not work for your income. This class celebrates all LGBTQ+ identities and is open to family, friends and allies. Mats and props will be provided but feel free to bring your own. Please send a dm to Yoga Unbound with any questions or concerns!

Kundalini is the yoga of awareness. It is a chakra and nervous system based practice designed to move energy. We use prana, mantra, mudra and asana to move stuck energy so you can live from your highest self. This class is taught by Leucas Miller. Committing to a daily yoga practice with the intention of tuning in to his body and leading a life of health and wellness has been one of most empowering and healing experiences for Leucas and he wants to give this back to his community.

In this space we will find collective healing together and learn how to find a light within ourselves and others that will lead us to positive social change. As we become awake to our own felt senses and acknowledge our emotional, physical and cognitive sensations we give ourselves the ability to address where we need healing and where we can put our attention to begin this healing. As we become less separated within our own mind, body and soul we can become less separated from one another, we can come together in our communities with a strong sense of how to empower and heal one another. The more we can tune into ourselves and our communities the more we can defend our mind, bodies and souls from being dominated and occupied.

Earlier Event: January 11
Adult DBT Skills
Later Event: January 13
Asian Heritage Festival